Central Park Yoga-Great Lawn
Jumpstart your morning with a gentle yoga class in the park! Open to all experience levels!
This yoga class will focus on mindful mobility and will feature a combination of movements including joint activations, gentle stretching, flows to get your blood moving, strength work, and restorative poses. You can also expect to be guided through a simple meditative practice aimed to leave you feeling clear, grounded, and hopeful. Please be aware that Central Park is a shared space and there may be and there may be distractions around us. From construction noise to dogs to people chatting or listening to music, we have seen it all. We cannot control it and choose, rather, to enjoy it as part of the New York experience. Please come with an open mind, patience, kindness, and respect for our instructors and other guests. We promise to do the same for you!
Tuesday & Thursday at 7:30AM
We offer private tours ranging in size from 1-250+ people. They are available upon request and we will do our best to accommodate starting times and locations.